Our Classes
Childbirth Preparation
Educating yourself on the different elements of childbirth will ease your anxiety during the labor process, help you make informed care decisions, and improve your ability to enjoy the amazing experience of having a child. This is a one day course that is held on Saturdays from 10:00am - 4:00pm. $145
Content Covered:
Content Covered:
- Preparing for Labor
- Role of Your Support Person throughout the process of labor.
- Anatomy and Physiology of Labor and Delivery
- Stages and Phases of Labor, what to expect and how to manage.
- When To Call Your Physician
- Pain Management Options
- Relaxation, Breathing Techniques, Comfort Measures, and Positioning
- Potential Labor and Birth Interventions (Includes C-Section Deliveries)
- After Birth Care for Mom and Baby
- Preparation for Baby
Newborn Care
A new baby can be a true joy, but the first few months can be somewhat confusing and challenging. This class will provide you the information to take your newborn home with confidence and help you know when to call your pediatrician. This class is offered on a weekday evening from 6pm - 8:30pm. $65
Content Covered:
Content Covered:
- Newborn Appearance and Characteristics
- Newborn Behavior and Development
- Basics of Caring for a Newborn
- Newborn Safety
- Sleep / Feeding schedules and strategies for managing well.
- Crying and Comforting
- What to Expect from Your Pediatrician Visits
- Circumcision and Cord Care
- Bathing, Diapering and Skin care
Breastfeeding Success
Breastfeeding is best for your baby and it’s good for your health as well! It’s not always easy, but planning ahead will set you up for success, making the process easier for the whole family. Both partners are encouraged to attend. This class is offered on a week day evening from 6pm - 8:30pm $65
Content Covered:
Content Covered:
- Benefits to Mom and Baby
- First feedings in the hospital and at home
- Mother and Baby positioning and latching
- How to tell If your baby is getting enough
- Safe Milk Storage
- Infant Feeding Cues
- Setting yourself up for success
- Prevention and treatment of common problems, when to call for help
- Back to work transition.